Events

Race start time for 5K is 8:00 AM
Registration starts at 7:00 AM


This is our 3rd Annual Dash for disABILITIES. It is a 5k/Fun Run Walk & Roll for all ages and abilities to benefit the programs of Families Helping Families of Southwest Louisiana. Join us for a SUPER event!! We encourage everyone to Dress as your favorite Super Hero and participate in the 5k or the Fun Run!! Registration begins at 7:00 AM, 5K starts at 8:00 AM. Chip timing will be used for the 5k. Walk & Roll Starts after the 5K finish at 9:30 AM.

This year we will have Teams registration for the 5K and Fun Run. Gather all your friends and family to form a team so y'all can come out and enjoy this SUPER event together as a team.


Registration Fees (Early & Late Fees & dates):
$25 pre-registration; $30 day of Race

T-shirt guaranteed to all that are pre-registered by February 21, 2020. After that date it will be first come first serve.


Packet Pickup:

Packets to be picked up on Friday, March 6th at House of Sole, 3113 Ryan St., Lake Charles (Pazazz Shopping Center) and on Saturday at the race starting at 7 am

Age Groups:
1-14,15-19,20-29,30-39,etc. 70+


Awards:
5K - Top Overall M&F, & 1st, 2nd, 3rd, M&F each age group

1st place award for the Team with the most members

Most creative Super Hero Costume contest too!

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Additional race information can be found at http://fhfswla.org/events/.

CAPTAIN AMERICA SPONSOR
SUPERMAN SPONSOR
THE FLASH SPONSOR
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